Health, Safety and Wellbeing

This case study, set in a travel agency, explores some of the difficulties in dealing with issues arising from substance misuse. Participants look below the surface to establish problems within the team and think about the actions they could take to resolve susbtance misuse issues in the workplace. Allow around one hour for completion.

This is an individual diagnostic focusing on workplace ergonomics. Its aim is to highlight any areas of concern an individual might have with their workplace environment. It also encourages participants to be proactive in recommending possible solutions. Allow around 40 minutes for completion.

Use this checklist to make sure your organisation has every aspect of health and safety covered.

An individual diagnostic providing a quick risk assessment of your mental health.

This quick and easy diagnostic will help you discover if you are suffering from sleep deprivation. It also includes practical advice on what you can do to alleviate the problem.

This simple quiz explores your understanding of the importance of a good night’s sleep, providing some interesting insights into the real impact of sleep deprivation on personal performance.

This questionnaire will get you to think about the effects that your current lifestyle may have on your health and wellbeing, and which areas might benefit from change.

In this exercise, participants design an informative and educational health awareness poster to encourage others to adopt a healthier lifestyle. The exercise can be run in groups or can be adapted for individual use. Allow 30 minutes for completion.

A simple yet effective group exercise designed to help participants think about the effects that their current lifestule may have on their health and wellbeing, and what small steps they could take to improve. Allow around 20 minutes for completion.

An ideal energiser or icebreaker to introduce the concept of lifestyle and its impact on health and wellbeing. In this exercise, participants trade cards in an attempt to become the healthiest person in that group. Allow around 20 minutes for completion.

Use this template as a basis for creating a smoke-free policy for your organisation.

This template provides a basis for developing a substance misuse policy.